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Mind & Body | Picking races, training, selecting a team, gear | | Adventure Racing Basics | A bit of the basics on different types of AR. | | Adventure Racing Training Tips | Site includes Goal Setting and 16 week training plan for AR | | Masters Athletes Physiology and Performance | Masters Athletes Physiology and Performance: Runners, Rowers, Cyclists, Swimmers,Cross CountrySkiers. This is a high content site dedicated to examining and explaining the physiology and training methods of the endurance athlete.
| | Everything about Achilles Tendon | The Achilles Tendon Encyclopedia for people who: have an Achilles tendon injury, want to recover from an Achilles tendon injury, and want to prevent (or prevent the recurrence of) an Achilles tendon injury. | | Rest | A good article on the importance of rest in a training regime. | | Aventure Sports Magazine |  |
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Tips & Techniques
